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Adaptive Fitness and Massage

VIsit us at NW Fitness Project

Adaptive Fitness training, running coaching and and Sports Massage, operates at NW Fitness Project in the Fremont neighborhood of Seattle.

The Latest from Kyle's Blog

The Solutions For Resolutions

The Solutions for Resolutions New Year’s resolutions are your mission statements for change. Of the 45% of people who make New Years resolutions, less than half of those count themselves successful. Why? More often than not, this is because the resolution is not structured for victory.

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